I was struggling with a relationship issue. When I contacted Talking Therapy they were very quick to respond, and fit me in with an initial appointment, which was a free 30 minute session, getting to know me and my problem, and giving me information about their service.

I would recommend their services, which is flexable and understanding of your situation. 

After suffering the loss 2 close family members, Talking Therapy has help me to come to terms with the loses, and the grief and associated depression that comes with it. Meeting each week, I knew I was in good hands with the assessments and 1:1 interaction which monitored my symptoms, and progress. Even though I am still in therapy, I see and feel the benefit that therapy has given me.

Being gaslighted by a long term partner has distroyed my self esteem and value. I contacted Talking Therapy,because I was at my lowest point and couldn't see the wood for the trees. Talking Therapy helped me work out what I needed to do with my relationship, and the need for me to look at my assertiveness and boundary setting with my relationships. 

I was suffering with panic attacks after the COVID-19 pandemic, and was finding it difficult to leave the house, and interact with people outside my bubble. Talking therapy helped me to understand what was going on, and gave me the strategies and support to overcome my panic attacks.