1st October 2023 Overview: Elderly people have always played an important role in society as leaders, caregivers, and custodians of...

1st - 7th May 2023 Maternal Mental Health Awareness Week is a weeklong campaign dedicated to talking about mental illness while pregnant...

March Stress and poor mental health are one of the biggest public health challenges that we’re facing. Sadly, even though that is the...

1st - 31st Month March is Colorectal Cancer Awareness Month, celebrated around the world to raise awareness of the importance of...

Does physical exercise have a positive effect on our mental health? Our mental wellbeing is dependent on our physical well being, and...

How useful is it? Medication used in the treatment of acute and chronic mental illnesses are necessary in treating symptoms of...

Welcome to Talking Therapy Hondon's blog. Mental health is an often overlooked aspect of our lives. We tend to focus on physical health,...